Every morning I think should be an opportunity to restart, not just the day but me as a person. It should be a time of reflection and new strategies on how to tackle the day.
I am yet to master that art.
My mind is always racing when I go to bed, so much so, falling asleep takes many twists and turns! Often when I awake I am mentally exhausted – that probably doesn’t make sense but, it is how I feel. Most days I feel a fog around my mind, no clarity on how the day will go and what I need to do. It almost feels like I stumble into each day.
Today, as I go to bed I choose to reboot so when I wake up in the morning I can restart. I can’t promise to remember to do that every day but that’s okay.